At Eagle Rock Gymnastics, we offer specialized ninja gymnastics classes for ages 3 and up that combine elements of gymnastics and obstacle course training to create a unique and exciting experience. These classes are designed to develop strength, agility, coordination, and mental focus while incorporating the fun and challenge of ninja-inspired movements.

In our classes, participants learn and practice a variety of gymnastics skills such as flips, rolls, handstands, cartwheels, and balance exercises. They also engage in movements like jumps, vaults, wall runs, and precision landings. Additionally, participants tackle obstacle courses that feature climbing, swinging, jumping, and navigating through various challenges.

Our classes offer a great opportunity for individuals of different ages and fitness levels to enhance their overall fitness, flexibility, body awareness, and coordination. They provide a dynamic and engaging training environment that encourages creativity, problem-solving, and adaptability.